Free Fitness Trial Classes
Sat, Sep 12
|Palm Springs Dance Academy
Get fit like a dancer without having to dance! Very limited space!
Time & Location
Sep 12, 2020, 7:00 AM – 9:00 AM
Palm Springs Dance Academy, 611 S Palm Canyon Dr #12, Palm Springs, CA 92264, USA
About the Event
7am
Zen Flow
8am
Full Body Combo Class
Tickets
7am Zen Flow
Nurture your body and slowly wake up with structured exercises similarly found in Pilates and Yoga. We will improve your joint flexibility and function so you can move with ease and recover from workouts faster while building larger muscle groups and core work.
$0.00Sale ended8am Full Body Combo
Find your center! Your body’s “core” is what supports smaller and larger muscle group function. This class is structured with exercises that will strengthen and define your core, become grounded for improved balance. The end result is to bring awareness to your body’s correct alignment and posture.
$0.00Sale ended
Total
$0.00