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Fri, Sep 04

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Palm Springs Dance Academy

Free Fitness Trial Classes

Get fit like a dancer without having to dance! Very limited space!

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Free Fitness Trial Classes
Free Fitness Trial Classes

Time & Location

Sep 04, 2020, 9:00 AM – Sep 05, 2020, 9:00 AM

Palm Springs Dance Academy, 611 S Palm Canyon Dr #12, Palm Springs, CA 92264, USA

About the Event

September 4th

9am

Full Body

September 5th

7am

Zen Flow

8am

Core Strength

Tickets

  • Sept 4 |Friday 9am |Full Body

    Get fit like a dancer without having to dance! This class is structured with exercises consisting of a variety of movements that work the larger muscle groups. Implementation of resistant bands with these exercises will challenge your over-all-body strength while using your own bodyweight.

    $0.00
    Sale ended
  • Sept 5th | Sat 7am | Zen Flow

    Nurture your body and slowly wake up with structured exercises similarly found in Pilates and Yoga. We will improve your joint flexibility and function so you can move with ease and recover from workouts faster while building larger muscle groups and core work.

    $0.00
    Sale ended
  • Sept 5th |Sat 8am |Core Work

    Find your center! Your body’s “core” is what supports smaller and larger muscle group function. This class is structured with exercises that will strengthen and define your core, become grounded for improved balance. The end result is to bring awareness to your body’s correct alignment and posture.

    $0.00
    Sale ended

Total

$0.00

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