Thu, Nov 11|
Palm Springs Dance Academy
Sound Bath with Lisa Botts
A sound bath is a deeply immersive sound experience that delivers you to a fully relaxed state of ease. Think of it as a power-down for your busy mind and a massage for your tapped-out nervous system.
Time & Location
Nov 11, 2021, 8:00 PM – 9:00 PM PST
Palm Springs Dance Academy, 611 S Palm Canyon Dr Suite 12, Palm Springs, CA 92264, USA
About the Event
The sound bath is a combination of crystal healing bowls and gong played in a manner to lull your body and mind into a space of relaxation. The vibrations from the bowls and gong help to calm the central nervous system allowing the body to release stuck energies.
Your energy translates the experience. You may feel different physical sensations, clear old thought patterns, have visions or simply fall asleep. However it translates, you will definitely be relaxed.
To receive the benefits of a sound bath simply make yourself comfortable lying down on a yoga mat or seated in a quiet, uninterrupted space and allow the vibrations to take you on a deeply relaxing journey.